Cycle Boost Intensive

a powerful mini package designed to turbo charge your hormone health.

Got a cycle problem you need help with, but not able to commit to long-term work? This mini 1:1 package is for you! This is the little sister of my signature 3-month experience, Hormonal Harmony, but turbo-charged to give you a ton of info and custom help in a short amount of time.

Maybe you're getting ready to conceive, or are ready to come off birth control, or your periods have disappeared, and you need a jumpstart figuring out what to do with someone to give you guidance and personalized care.

You’ll get my personalized attention and care, complete with a 3-step protocol designed for your unique needs and situation, live calls, handouts, and lots of amazing knowledge about your body and health that will be yours to keep for many years to come.

Pink curve shape with words "Guiding you home to your power."

Cycle Boost Intensive is perfect if you…

  • Have been dealing with a cycle or hormone issue and don't know where to turn, but you aren't able to invest in long-term practitioner support

  • Need a jumpstart on knowing what direction to go with your symptoms, making sense of test results, or knowing what to test for in the first place

  • Have 1-2 things you REALLY want to target, like painful periods, supporting your cycles after birth control, or eating better for cycle health

  • Have seen some weird things going on with your charts and want to do some digging into what could be going on - like short luteal phases, light bleeding, or excessive cervical fluid

  • Want personalized guidance and recommendations that go WAY beyond what your OBY-GYN or GP has been able to offer you

What’s Included?

  • Comprehensive deep dive into your health history and health goals

  • Custom 3-step protocol made just for you, divided into short and long-term steps

  • Initial live 1:1 session to review your intake and discuss your goals

  • Follow-up live 1:1 session to go over any topic of your choice, or interpret labs (if you’re interested in doing hormone testing, I will recommend specific tests)

  • 1 additional free session if you refer a friend who signs on as a client!

  • Tuition: $597

What to expect?

First, book a free intro call to see if we’re a good fit!

If you decide you’re all in for Cycle Boost Intensive, you’ll receive a comprehensive intake form to share your goals for working together and tell me about your overall health and cycle health, and we’ll meet for 1 hour to review everything.

From there, I’ll create a custom 3-step protocol for you broken down into short and long-terms recommendations for supporting your particular case and your needs, such as lifestyle and diet support, and certain herbs and supplements when applicable.

Finally, you’ll have a second consult within 3 months to review how things are going, adjust your protocol, or review any other topics related to hormone health and cycles that you want to go over.

Ready to begin?

Get the education you deserve so you can be in the driver's seat of your reproductive health.

  • Happy woman named Thea in Sebastopol, California

    Having reached my "no" with the copper IUD and its side effects, I decided to take Caitlin's course to solidify my Fertility Awareness Method skills. My goal was to learn how to confidently avoid pregnancy using FAM and the class has definitely given me the tools to do so. Beyond FAM skills, I have gained a new pathway for honoring, caring, and connecting with my body and myself! Understanding my body in this way is such a gift — I feel like I'm in the driver's seat. ​

  • Happy woman named Katie in Sebastopol, California

    Books and podcasts were a great start, but the personal teaching with Caitlin really gave me the confidence and information I needed to do this effectively. I know my body, I trust my body and now I trust myself. I don't have to worry about getting pregnant and I don't need hormonal birth control to do this. Getting to know my body and making choices using the beautiful information it gives me everyday about my cycle and fertility is one of the best things I have ever done.​

  • Happy woman named Courtney in Sebastopol, California

    Before working with Caitlin, all my pieces about fertility charting were scattered and she was able to complete my puzzle. I had been on multiple hormonal birth controls for 10 years and I couldn’t help but wonder 'how would I feel without the hormones being fed into me?' Through Caitlin I have learned all kinds of facts about my body and how I can be in control. Honestly, what is more beautiful than being in control and aware of your body?!